Coffee Morning- Cutltivate happiness through self care and mental wellness

Date: 16th May 2024
Time: 9.15am - 10.45am

Course overview

Coffee Morning

Self-care and Mental Wellness- Coffee Morning Special!

Have you been seeking help and support for your mental health well-being that is in-keeping with Islamic principles? Don’t know where to turn or who to ask?

As-Suffa has the answer.

Come along to our Coffee Morning special, where we have teamed up with Approachable Parenting to bring you experts, who will provide invaluable mental health advice, in a relaxed environment.
Learn tips and techniques to improve your psychological well-being and how to prioritise it. Gain answers to help with emotional health and self-care.
Have all your mental health related questions answered, surrounded by like-minded sisters, in a safe space and in accordance with Islamic values. All of this whilst enjoying coffee and light refreshments!

Sister Asia Ali- NHS Perinatal Mental Health Peer Support Worker
Sister Asma Osman- Approachable Parenting.
Open to all sisters (young children are welcome too)

Date: 16.5.2024
Time: 915am till 1045am
Location: As Suffa Old building. 25 Park Lane. Aston. B6 5DA

Event Details

As Suffa, 25 Park Lane, Aston, B6 5DA
16th May 2024
9.15am - 10.45am
Taught by
Sister Asia Ali & Sister Asma Osman
Open to
Sisters only
Register now: Coffee Morning- Cutltivate happiness through self care and mental wellness
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